Warrior Shredding Program: Drop Fat & Gain Muscle
DROP FAT AND GAIN MUSCLE WITH...
The Warrior Shredding Program
$69.00
Join over 70,000 in the most effective fitness program for dropping fat and gaining muscle at the same time.
- Slice Off Body Fat Effortlessly
- Reveal Incredible Muscle Tone
- Increase Strength and Proportions
- ​More Transformations Than Any Other Workout Program
- ​Get Instant Access to Workouts, Exercise Tutorials, Nutrition Guide, Facebook Community and more...
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
- So I can introduce myself. I want you to know who's going to be with you on this journey.Â
- So you can get a piece of FREE information. Whether or not you purchase Warrior Shredding, I want you to leave this page with something that can help you take your first step towards your goal physique.
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
- So I can introduce myself. I want you to know who's going to be with you on this journey.Â
- So you can get a piece of FREE information. Whether or not you purchase Warrior Shredding, I want you to leave this page with something that can help you take your first step towards your goal physique.
Transform with Warrior Shredding
Transform with Warrior Shredding
Why Do Hollywood Actors Look So Good?
Why Do Hollywood Actors Look So Good?
Brad Pitt, Ryan Reynolds, Christian Bale...
They look amazing.Â
They have:
- Lean and Incredibly Chiseled Physiques
- Slim Waists, Six-Pack Abs, Incredible Muscle Definition
- Sharp and Angular Jawlines
When we see these actors on the movie screen we are in awe, because their body types are so rare to see.Â
Brad Pitt, Ryan Reynolds, Christian Bale...
They look amazing.Â
They have:
- Lean and Incredibly Chiseled Physiques
- Slim Waists, Six-Pack Abs, Incredible Muscle Definition
- Sharp and Angular Jawlines
When we see these actors on the movie screen we are in awe, because their body types are so rare to see.Â
How to Master Getting to a Low Body Fat
How to Master Getting to a Low Body Fat
Getting to a low body fat comes down to creating a calorie deficit. It's this simple:
- You must:Â Eat fewer calories than your body burns in order to burn stored fat.
- You must:Â Consume sufficient protein and train correctly in order to maintain or build muscle.
- You must:Â Not go too low in calories or overtrain. This will cause your metabolism to crash and appetite to increase.
And this is where almost every fat loss program fails.Â
Getting to a low body fat comes down to creating a calorie deficit. It's this simple:
- You must:Â Eat fewer calories than your body burns in order to burn stored fat.
- You must:Â Consume sufficient protein and train correctly in order to maintain or build muscle.
- You must:Â Not go too low in calories or overtrain. This will cause your metabolism to crash and appetite to increase.
And this is where almost every fat loss program fails.Â
How to Coax Your Body to a Low Body FatÂ
For the last 4 years, I’ve been able to keep my body fat between 6 and 8 percent by utilizing intermittent fasting and eating just 2-3x per day.Â
The benefits of intermittent fasting:
- Increases fat mobilizationÂ
- ​Boosts growth hormone (sparing muscle protein)
- ​Effortlessly creates a calorie deficit
- ​Supports higher metabolism (lower drop off of leptin)
- ​Allows for satisfying meals (while dropping fat)
How to Coax Your Body to a Low Body FatÂ
For the last 4 years, I’ve been able to keep my body fat between 6 and 8 percent by utilizing intermittent fasting and eating just 2-3x per day.Â
The benefits of intermittent fasting:
- Increases fat mobilizationÂ
- ​Boosts growth hormone (sparing muscle protein)
- ​Effortlessly creates a calorie deficit
- ​Supports higher metabolism (lower drop off of leptin)
- ​Allows for satisfying meals (while dropping fat)
The Training to Look Jaw-Droppingly IncredibleÂ
Now make no mistake - diet alone isn’t enough to build the Warrior Physique. It’s important that you become really, really strong.Â
Your Warrior diet is designed to produce fat loss and your Warrior training is designed to increase strength and muscle proportion:
- Three Workouts per Week:Â The optimal training frequency for recovery and strength gains.
- Emphasize Key Muscle Groups:Â The Hollywood Physique is built by emphasizing upper chest, back, and shoulders.
The Training to Look Jaw-Droppingly IncredibleÂ
Now make no mistake - diet alone isn’t enough to build the Warrior Physique. It’s important that you become really, really strong.Â
Your Warrior diet is designed to produce fat loss and your Warrior training is designed to increase strength and muscle proportion:
- Three Workouts per Week:Â The optimal training frequency for recovery and strength gains.
- Emphasize Key Muscle Groups:Â The Hollywood Physique is built by emphasizing upper chest, back, and shoulders.