When you eat less calories than your body burns, you will lose weight. This is why crash diets and starvation plans "work"... at first. Virtually everyone who participates in insane diets ends up gaining all of the fat back (plus some).
What we want you to create for yourself is a lifestyle of leanness. Our customers enjoy wild success in fitness and in life because of this.
Each Kinobody fat loss program is designed with one clear goal.
Aggressive Fat Loss - maximum fat loss
Warrior Shredding - moderate fat loss with muscle gain
Goddess Toning - lose stubborn body fat, get fit and lean (for women)
Each program includes your full training and nutrition plan designed to transform your body and lose fat quickly and sustainably.
It's time for you to join our library of transformations.