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Optimizing your testosterone levels naturally is like a secret weapon; powering you up with more ambition, a higher sex drive, less fat, more muscle and a higher quality of life.
Unfortunately, testosterone levels have been steadily declining over the last 3 decades. Plain and simple, your father and grandfathers had much higher testosterone levels than you. This is due to a number of reasons such as; higher levels of chronic stress, increases in body fat, and a massive increase in environmental estrogens.
Estrogenic compounds like phalates disrupt endocrine function and have made their way into food and scented products on a wide scale. That means you can take all the right steps - sleep, nutrition, vitamin d, exercise - and still struggle to get your testosterone levels to where they should be. That’s why I made Kino Mojo.
Collagen is a crucial protein that our bodies naturally create and that literally holds our body together, plus… It’s the most abundant protein found throughout.
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Read MoreI’m excited for the new James Bond movie, No Time to Die. You gotta love James Bond. Stylin and badass Exotic locations. Cool cars AND beautiful women.
Read MoreIf you have been following me for any time, you probably notice that I don’t do a lot of traditional cardio. My two main modes of training…
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