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Join over 70,000 in the most effective fitness program for dropping fat and gaining muscle at the same time.
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
Brad Pitt, Ryan Reynolds, Christian Bale...
They look amazing.
They have:
When we see these actors on the movie screen we are in awe, because their body types are so rare to see.
Brad Pitt, Ryan Reynolds, Christian Bale...
They look amazing.
They have:
When we see these actors on the movie screen we are in awe, because their body types are so rare to see.
Getting to a low body fat comes down to creating a calorie deficit. It's this simple:
And this is where almost every fat loss program fails.
Getting to a low body fat comes down to creating a calorie deficit. It's this simple:
And this is where almost every fat loss program fails.
How to Coax Your Body to a Low Body Fat
For the last 4 years, I’ve been able to keep my body fat between 6 and 8 percent by utilizing intermittent fasting and eating just 2-3x per day.
The benefits of intermittent fasting:
How to Coax Your Body to a Low Body Fat
For the last 4 years, I’ve been able to keep my body fat between 6 and 8 percent by utilizing intermittent fasting and eating just 2-3x per day.
The benefits of intermittent fasting:
The Training to Look Jaw-Droppingly Incredible
Now make no mistake - diet alone isn’t enough to build the Warrior Physique. It’s important that you become really, really strong.
Your Warrior diet is designed to produce fat loss and your Warrior training is designed to increase strength and muscle proportion:
The Training to Look Jaw-Droppingly Incredible
Now make no mistake - diet alone isn’t enough to build the Warrior Physique. It’s important that you become really, really strong.
Your Warrior diet is designed to produce fat loss and your Warrior training is designed to increase strength and muscle proportion:
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