GAIN 8-10 LBS OF MUSCLE WITH...
The Greek God Program
Enroll in the industry-leading muscle-building program with over 70,000 men putting on lean, dense muscle with zero fat:
- Gain Rock Hard Muscle without Fat
- Develop Incredible Strength and Power
- Build the Perfect, Attractive Body Ratios
- The Best Transformations of Any Muscle Building Program
- Get Instant Access to Workouts, Exercise Tutorials, Nutrition Guide, Facebook Community and more...
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
1. So I can introduce myself. I want you to know who's going to be with you on this journey.
2. So you can get a piece of FREE information. Whether or not you purchase Greek God Program, I want you to leave this page with something that can help you take your first step towards your goal physique.
Transform with Greek God
Nearly All Muscle Building Programs Suck...
We were doing a typical bodybuilding routine:
- Eating 4000 calories a day Going to the gym 5-6 days a week
- Within 6 months I had gained about 18lbs.
At least half of the weight I gained was body fat. I had gained muscle in the wrong places. I was becoming bulkier and sloppier.
My face lost it's definition and my clothes fit awkwardly.
Most muscle-building programs result in this:
- You end up adding slabs of fat (this makes you look puffy).
- You fail to gain muscle in the key areas that give you the Hollywood Physique.
- You never develop that rock hard strength and muscle density.
- You spend hours and hours in the gym every week with nothing to show for it
Cracking the Code to Muscle Building
That is the physique that I wanted to build, but none of the fitness experts had that physique. They had typical bulky gym bodies.
So I started to do some digging and research.
What I realized was that the physique I was after belonged to the lifters from the early era of lifting - and what they were doing was completely different.
- They ate just enough to support muscle growth without gaining fat
- They focused on getting really, really strong on the 'key lifts' for perfect proportion
My shoulders began to get bigger and rounder. My upper chest became thicker. My physique was morphing into Brad Pitt from Troy - The Hollywood Physique.
My strength shot up. I was lifting weights I never thought I could lift.
The Final Step was Easy
No one had ever given people a streamlined system to getting the movie star body.
Just a few months after public release, the transformations were insane!
Thousands and thousands of people had used this program to gain up to 25lbs of perfect muscular proportion.
Fast forward a few years later, and you're looking at the Greek God Program 2.0. I always update my programs with the newest and latest strategies for building the Hollywood Physique and maximizing muscle growth in the key areas.
There has never been a better time to become a Greek God.
YOUR QUESTIONS, ANSWERED
You'll be training just 3 times per week, that's it! There are also routines you can perform on your rest days. I actually encourage you to get out, get active, and live your life with all the freedom you now have. All routines are in an easy-to-read PDF format.
No matter the experience level, you can start the Greek God Program today! Inside the program, everything is laid out for a hassle-free experience. You'll have support & accountability from the KinoTeam as well as the private Facebook Group. And most importantly, the core exercises come with "How-To" demonstration videos, so you know exactly how to perform each exercise before you even arrive at the gym.
The success of this program relies on having a gym membership or building your own home gym. In this program, you will be using weights, benches, barbells, dumbbells, and machines. If you do not have access to any kind of gym, we recommend using our Bodyweight Mastery Program to get these results you're looking for.
This program is catered and handcrafted to induce the most powerful change in improving your body and developing the perfect ratios. Given that this program is extremely laser-focused and strategic, you will start to see results almost immediately. Within the first 2 weeks, you will look better. You'll put on muscle quickly and your body will start to become firm and dense. You’ll also start to look better than ever in your favorite outfits. Of course, to create the full effect it will take 24 weeks to take your body from where it is now to an incredible transformation. The Goddess Toning Program is a full-blown 24-week program. The program also has additional routines to fill a whole year's worth of workouts. Building an amazing body is a process and you certainly can’t binge eat yourself to a lean and chiseled body. You have to follow a sensible strategy that works with your body to put on minimal fat, increase strength and support amazing changes.
This program is designed to give you the most freedom possible. Simply put, meal plans do not allow this. We prefer giving you the tools to calculate the amount of calories, protein, carbs, and fat that you need in your diet on a daily basis to achieve your goals. You can achieve this with your favorite foods, which makes reaching your ultimate goals practically effortless. If you’d like recipe ideas that are both delicious and macro-friendly on the Kinobody programs, we recommend checking out KinoChef, the official Kinobody Cookbook. While there aren’t “meal plans” included, all the recipes inside KinoChef ARE designed to fit into the Kinobody nutrition protocols.