Programs for Women: Choose Your Program
PROGRAMS FOR WOMEN
Every single woman can build a 10/10 body. We said it and we stand by it.
All it requires is a detailed focus on two things: building muscle in the attractive proportions and slicing off any stubborn body fat.
Each program is designed with one clear goal.
- Goddess Toning - get lean, slim and toned
- KinoBooty - build glute muscles and perfect the waist-to-hip ratio
Each program includes your full training and nutrition plan designed to transform your body.
Pick Your Best Program Below!
THE GODDESS TONING PROGRAM
The Goddess Toning Program is a complete workout and nutrition program for women who want to get fit and lean. Think of Hollywood celebrities such as Jessica Biel or Scarlet Johansson.
Used by over 13,421 women, this programs shows you exactly how to slim down to a low body fat while developing great-looking shape and muscle tone (but not too much to look “bulky” or too muscular. Best of all, you’ll do this working out just 3 days per week and enjoying the foods you love.
THE KINOBOOTY PROGRAM
The KinoBooty Program is a complete lower-body focused weight training program that teaches women how to build a slim waist and perfect glutes to achieve the coveted "waist to hip ratio".
Don't know where to start?
Use the FREE Physique Tool now to discover which program is best for you, based on where you're starting from and what your goals are...