KINOBODY PROGRAMS
The Kinobody programs are designed for one purpose and one purpose only:
To enable you to build the Hollywood physique.
Each program is designed with one clear goal.
- Aggressive Fat Loss - maximum fat loss
- Warrior Shredding - moderate fat loss with muscle gain
- Greek God - lean muscle gain in the key areas
- Superhero Bulking - advanced muscle building
With hundreds of thousands of success stories, the consensus is clear, the Kinobody Programs are the most effective for transforming your body.
Each program includes your full training and nutrition plan designed to transform your body.
Pick Your Best Program Below!
Fat Loss
THE AGGRESSIVE FAT LOSS PROGRAM
The Aggressive Fat Loss Program is the definitive diet program for rapid fat loss.
Used by over 29,585 people, this program is the MOST effective and sustainable fat loss strategy ever created - even if nothing else has worked. Learn the fundamentals that will allow you to enjoy life and be healthy without obsessing over dieting and exercise, to build a lean and shredded โbeach readyโ physique.
THE WARRIOR SHREDDING PROGRAM
The Warrior Shredding Program is a comprehensive workout and nutrition program aimed primarily at moderate fat loss.
Used by over 34,024 people, this program shows you exactly how to build dense muscle tone, drop fat without hours of cardio, and how to do it eating the foods you love.ย This is the lean, "wiry" look of Henry Cavill from Immortals.
THE BODYWEIGHT MASTERY PROGRAM
The Bodyweight Mastery Program is a complete bodyweight-based training program that teaches you how to build a lean and muscular body that's as functional as it is aesthetic - all working out just three days per week.
Used by overย 6,626 people to build incredible (and functional) physiques, the Bodyweight Mastery Program is the ideal program to supplement with other programs to build mobility and strength outside of the gym.
Muscle Building
THE GREEK GOD PROGRAM
The Greek God Program is a comprehensive muscle building and strength gain program, complete with an entire workout protocol and nutrition program.
Used by over 29,513 people, this program shows you exactly how to build a body with dense, proportionateย muscle mass while maintaining a solid level of definition. Imagine the sleek, "built" celebrity look rather than bulky like a bodybuilder - the lookย of Brad Pitt inย Troy, or Stephen Amell inย Arrow.
THE SUPERHERO BULKING PROGRAM
The Superhero Bulking Program is a comprehensive training program that teaches you how toย rapidly put on muscle with aesthetic proportion to achieve the muscular "Hollywood Physique" like Henry Cavill inย Man of Steel, or Chris Hemsworth inย Thor.
Used by over 11,198 people, this 4-phase, 8-month program contains everything you need to maximize lean muscle gain without adding fat in the process. Best of all, you'll be doing it working out just 3 days per week.
For Women
THE GODDESS TONING PROGRAM
The Goddess Toning Program is a complete workout and nutrition program for women who want to get fit and lean. Think of Hollywood celebrities such as Jessica Biel or Scarlet Johansson.
Used by over 13,421 women, this programs shows you exactly how to slim down to a low body fat whileย developing great-looking shape and muscle tone (but not too much to look โbulkyโ or too muscular. Best of all, youโll do this working out just 3 days per week and enjoying the foods you love.
THE KINOBOOTY PROGRAM
The KinoBooty Program is a complete lower-body focused weight training program that teaches women how to build a slim waist and perfect glutes to achieve the coveted "waist to hip ratio".
Don't know where to start?
Use the FREE Physique Tool now to discover which program is best for you, based on where you're starting from and what your goals are...