BUILD A STRONG, TONED LOWER BODY WITH...
The KinoBooty Program
Join over 5,000 women on this unique and effective program aimed at building an amazing lower-body:
- Remove Stubborn Fat From Lower Body
- Reveal Incredible Muscle Tone
- Increase Strength and Proportions
- Achieve the Curvaceous and Sexy Look
- Get Instant Access to Workouts, Exercise Tutorials, Nutrition Guide, Facebook Community and more...
Meet Greg O'Gallagher, Founder of Kinobody
I made this video for 2 reasons:
1. So I can introduce myself. I want you to know who's going to be with you on this journey.
2. So you can get a piece of FREE information. Whether or not you purchase the KinoBooty Program, I want you to leave this page with something that can help you take your first step towards your goal physique.
Your Questions, Answered
You'll be training just 3 times per week, that's it!
There are also routines you can perform on your rest days. I actually encourage you to get out, get active, and live your life with all the freedom you now have.
All routines are in an easy-to-read PDF format.
No matter the experience level, you can start KinoBooty today! Inside the program, everything is laid out for a hassle-free experience. You'll have support & accountability from the KinoTeam as well as the private Facebook Group.
And most importantly, the core exercises come with "How-To" demonstration videos, so you know exactly how to perform each exercise before you even arrive at the gym.
Gym equipment is recommended. Challenging your body with some form of resistance is truly how you'll see the best results.
You'll also receive an Exercise Vault including instructional videos of me showing you the correct exercise form.
This program is catered and handcrafted to induce the most powerful change in improving your body and developing the perfect ratio.
Given that this program is extremely laser focused and strategic, you will start to see results almost immediately. Within the first 2 weeks, you will look better. Your booty will begin to perk up and your waist will become firmer and more taut. You’ll also start to look better than ever in your favorite outfits.
Of course, to create the full effect it will take 12 weeks to take your body from where it is now to absolute perfection. So the KinoBooty program is a full-blown 12 week program.
It’s important to mention that this program will work best if you have no more than 15 lbs of fat to lose. If you have over 15 lbs of fat to drop, then you will need to go through the program a second time while following the lean up nutrition plan to get your waist measurement to where it needs to be.
The reason being, if you try to lose more than 5 lbs of fat per month, you will crash your metabolism, hurt your hormones and even burn your precious muscle tissue. This is why all of your friends that tried crash diets, never really maintained their results.
Building an amazing body is a process and you certainly can’t starve yourself to a slim, fit body. You have to follow a sensible strategy works with your body to drop fat, increase strength and support amazing changes.
KinoBooty is designed to help you achieve a slim waist with incredible glutes.
When you have a clear goal and get really focused, you can achieve amazing results fairly quickly. Both programs will help build an incredible body you're proud of.
KinoBooty is just hyper-focused on building a great lower body as quickly as possible.
The Kinoboody Program is a more balanced approach that works all parts of your body more frequently.
We actually recommend rotating both of the programs for the best results.