Low carb diets and brutal exercise routines are crushing your testosterone levels and turning you skinny fat

Over the past decade, my proven system has transformed the bodies and lives of more men than any other fitness professional. Now, I've distilled all my expertise into "High T Fat Loss"— the most powerful and comprehensive program I've ever created.

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Forget everything the fitness industry has told you.

You’ve tried the low-calorie diets, the endless cardio, the insane workout routines—and none of it worked. Why? Because most programs are designed to crush your testosterone and leave you exhausted.

Here’s where most programs go wrong:

Low-Calorie Diets

These starve your body, tank your energy, and destroy your ability to build and maintain muscle. You end up skinny-fat, with low energy and no muscle.

Overtraining

Endless workouts every day raise cortisol, lower testosterone, and leave you burnt out and weak.

Cutting Carbs

Carbs are essential for testosterone. When you cut them, your body stops producing T, and you feel flat and weak.

If you follow those traditional approaches, they will destroy your testosterone, sap your energy, and leave you frustrated.

I'm Greg O'Gallagher, and if you want to unlock the system to looking like a movie star—ripped, lean, and confident—without crushing your testosterone levels, then listen closely because what I’m about to share with you can change everything.

In the next few minutes, I'm going to reveal my High T Fat Loss protocol that will transform your physique in ways you never thought possible.

This isn’t just another fitness program.

It’s the only system that can allow you to slice off fat, unlock high T and build dense muscle.

Greg O'Gallagher

Why Am I So Confident?

Because this is the exact system I’ve used to help hundreds of thousands of men get in the best shape of their lives – more than any other fitness professional in the industry. And it’s a method I’ve perfected over the past decade.

I’ve amassed countless testimonials to prove it. Here’s a recent one that one of my customers recently sent me.

This didn’t happen overnight, but Tim followed my system to a “T” and completely transformed his body from overweight to strong and shredded.

Transformation
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Craft The Physique Women Drool Over

WHY YOU NEED TO LISTEN TO ME

Now, I know you've heard empty promises before. You've probably tried countless diets and workout plans that left you frustrated, discouraged, and with plummeting testosterone levels. But here's why you need to listen to me:

01

first professional

I was one of the first fitness professionals to introduce intermittent fasting to the world, completely reshaping the fitness industry.

02

Proven Results

While other coaches come and go, recycling the same old advice that crushes your testosterone, I've consistently delivered results that speak for themselves.

03

Natural Methods

Over the last 10 years, I've maintained 6-9% body fat using only natural methods – and I've got the blood work & Dexa scans to prove it.

04

unique approach

My unique approach combines cutting-edge science with practical, sustainable strategies that no one else in the industry is teaching.

05

STAY lean for life

I've cracked the code on not just getting lean, but staying lean for life – something that eludes even the most dedicated fitness enthusiasts.

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I’ve even had my blood analyzed by Derek from More Plates More Dates.

Proving that my results are real. He goes over my bloodwork on his YouTube channel for 3+ frickin hours! It shows I’m 100% natural.

I’m the only one showing insane strength and muscle while staying lean—and I’ve done it without drugs.

High-T Fat Loss is the system that can give you the same transformation.

My system has allowed me to stay at single-digit body fat for 10 years straight, all while eating amazing foods and training just 2-3 times a week.

But it wasn't always like this…

From 19 to 23 years old, I struggled hard to get lean. I was stuck in a frustrating cycle following all the 'conventional' advice… low carbs, endless cardio, brutal workouts, and restrictive diets.

Like most guys, I followed the typical advice—low carbs, small meals, hours of cardio, and training every day.

But I felt like crap. I wasn’t seeing results, and I was constantly hungry. I thought maybe my body just wasn’t built for this.

And I was wondering, “What is going on here? Why is this not working?”

And you know what happened?



My life was miserable. I'd lose a bit of weight, only to rebound and binge eat. I felt like my body was fighting against me, programmed to stay bulky and soft no matter how hard I tried.


What is crazy is that I had a lot of things going for me - I had built up a significant amount of base muscle, and I was at an age when T levels should have been through the roof.
I was exhausted, constantly frustrated, and wondering if being lean and strong just wasn't in the cards for me.

Then something clicked. I realized that the people who were preaching this were on a bunch of drugs, and everything I was doing was sabotaging my testosterone.



01
BIG CALORIE DEFICITS DEPLETE TESTOSTERONE.
02
TOO MUCH EXERCISE IS JUST AS BAD FOR YOUR T, IF NOT WORSE, THAN NOT TRAINING AT ALL.
03
LOW CARBS RAISE SEX HORMONE-BINDING GLOBULIN THAT BINDS TO YOUR FREE TESTOSTERONE, MAKING IT UNUSABLE.

All of these things destroy your testosterone. Even worse than that?


All the methods being taught by mainstream fitness influencers pull the elastic band on your metabolism.

The “snap back” occurs 100% of the time

People temporarily lose weight. It may even happen rapidly, but then the inevitable happens! As soon as people release themselves from this intense diet and training approach, they gain 20+ pounds and end up in a place worse than where they started.


I began noticing even the guys TEACHING this experienced this snap back. They would go ultra low in calories (which crushes T levels). I’ve seen guys literally put on 20-30 pounds in less than a month due to the snap back. So the LAST person you want to learn fat loss from is a guy who does competitions.


You also don’t want to learn about fat loss from a guy who’s 18% body fat. There was nowhere to turn…


But I didn’t quit. I kept going, and eventually, I found the missing piece…


I decided to go against the grain—I stopped following the herd and began to create my own system. I realized I needed to transform. I needed to cut fat while optimizing testosterone. That meant doing things COMPLETELY differently than everyone else.


When I figured out how to optimize testosterone naturally, everything changed. And that's when I saw the best results of my life.


Cross
I STOPPED STARVING MYSELF.
Cross
I STOPPED KILLING MYSELF WITH CARDIO.
Check
I STARTED EATING BIG, SATISFYING STEAK AND POTATO DINNERS.
Check
I CUT MY TRAINING DOWN TO JUST 2-3 INTENSE WORKOUTS PER WEEK

And guess what?

My body started to transform effortlessly

My testosterone shot up, my energy skyrocketed, and the fat seemed to melt away while my muscles became rock solid.


It wasn't magic—it was science and strategy. The key wasn't just in the food or the workouts. It was in creating a lifestyle I could enjoy while hitting the key levers to transform and support optimal testosterone levels.

I realized that if I wanted to stay lean for life without crushing my hormones, I had to enjoy the process. It is one of the most EMPOWERING feelings in the world when you can melt off fat, gain strength, and you feel like you can do this for the rest of your life.


And now, after years of refining this method, I've helped transform hundreds of thousands of men who were just as stuck as I was.



And here's the best part: I've cracked the code to not just getting lean quickly, but staying lean for life while maintaining high testosterone levels.


Now, I'm going to teach you how to do the same.
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I call this program High T Fat Loss.

It's a no-nonsense, proven protocol that will have you shedding fat, building lean muscle, optimizing your testosterone, and turning heads quickly.

Now, if you have just 10-15 lbs to cut, you will transform in 60 days. If you have 20-30 lbs, you will transform in 4 months. And if you have 40-50 lbs this will take about 6 months to get you lean and defined! Listen - we aren't just trying to maximize weight loss. We are optimizing for getting very lean while building muscle and sporting high T. The game we're playing is different. Let the pour souls crash their T, lose a bunch of muscle and end up Skinny Fat or worse rebounding to a new all time high.

My goal is to get you strong and chiseled and maintain this physique for life. All while maintaining or even increasing your testosterone levels. This program has the exact blueprint to transform your body from soft and skinny fat to chiseled and strong.

Here are the “5 key levers” you’ll master:

KEY LEVER 1:

The Right Calorie Deficit

If you go too low, you'll crash your testosterone. In High-T Fat Loss, we craft the perfect calorie deficit for you depending on how much body fat you have to lose.

If you're further from your goal, we go faster and harder on the deficit, and as you get close, we go for a less aggressive deficit.

KEY LEVER 2:

Optimal Protein Intake

Too much protein cuts into the fats and carbs you need to support testosterone. You'll eat the perfect amount of protein based on your goal body weight.

There's also a specific ratio of protein, fats, and carbs that build muscle while keeping your hormones optimized.

KEY LEVER 3:

Foods That Maximize Testosterone

You'll learn which foods naturally boost testosterone and fat loss. One food can increase your T by 24%, helping you get leaner, stronger, and more confident.

KEY LEVER 4:

Get Stronger on Key Lifts

You don't need endless hours in the gym to get results.

Focus on getting strong on key lifts like incline press, shoulder press, pull-ups, and Bulgarian split squats to build the movie-star physique.

KEY LEVER 5:

Fat Loss

Walking burns fat without increasing hunger or impacting recovery. I've discovered a fat-burning range of daily steps that help you avoid fat-loss sticking points.


Extremely powerful for getting lean.


the missing link to transforming into a stud.


Finally, we’re going to supercharge your results by increasing your free testosterone by 50%. Here’s the thing: one of the biggest roadblocks for most men when it comes to fat loss and muscle gain is low testosterone.


Unfortunately, latest research shows men’s T levels are 40% lower than just 40 years ago. When your testosterone is low, you're fighting an uphill battle. You can cut calories do all the right workouts, but your body will still hold onto fat and refuse to build muscle the way it should. You'll feel drained, frustrated, and stuck in this vicious cycle of burning off muscle instead of fat.


With low testosterone, losing weight makes you look smaller, not leaner. You end up weak, tired, and no closer to your ideal physique. Worse, when you try to eat more, your body is quick to store fat instead of using those calories to build muscle. That's why optimizing your testosterone is the key to breaking through and seeing real results. And that's where Mojo comes in.


Mojo isn't just any supplement - it's specifically designed to help you unlock your free testosterone levels by 50% and more, cut out excess estrogen, and optimize your body's ability to burn fat and build muscle


We've been seeing incredible results on mojo. Men have consistently increased their free T levels by 50%+ and increased muscle mass, and reduced body fat.


Let's break down the ingredients in Mojo and how they work together to help you improve your testosterone, cut fat, and build muscle:

Zinc (15MG)

Zinc is crucial for testosterone production. Studies show that men with zinc deficiencies tend to have lower testosterone levels, and supplementing with zinc can lead to significant increases in testosterone. In one study, men who supplemented with zinc saw a 33% increase in testosterone levels over a six-month period.

Magnesium (200MG)

Magnesium plays a vital role in hormone regulation, and many men are deficient in this critical mineral. Magnesium helps increase free testosterone by reducing SHBG, which binds to testosterone and makes it inactive. Research shows that supplementing with magnesium can boost free testosterone levels by up to 24%.

Boron (6MG)

Boron is one of the most powerful minerals for boosting free testosterone. Studies show that boron supplementation can reduce SHBG levels by 28%, leading to higher free testosterone levels. In one clinical trial, men who took boron for seven days saw a 25% increase in free testosterone.

Tongkat Ali (200MG)

Known as the “Malaysian Ginseng,” tongkat ali is a natural herb used for centuries to enhance male virility and testosterone. Research shows that tongkat ali can increase testosterone levels by 37% while also reducing cortisol levels, making it an ideal supplement for improving mood, fat loss, and muscle growth.

Forskolin 250MG (Coleus Forskohlii)

Forskolin is an extract from the coleus forskohlii plant, shown to increase testosterone production while simultaneously promoting fat loss. In a 12-week study, men who took forskolin experienced a 16% increase in testosterone and lost significantly more body fat compared to those taking a placebo.

Together, these ingredients are going to supercharge your transformation—faster than you ever thought possible.

We have two incredible offers for you, designed to supercharge your transformation:


OPTION #1:

High T Fat Loss Basic

For a limited time, you can get the entire High T Fat Loss system, including a monthly supply of Mojo, for just $60/month.
  • Full High-T Fat Loss System: Get the complete program to transform your body, boost testosterone, and build muscle naturally.
  • Monthly Mojo Delivery: Receive our testosterone boosting supplement, Mojo, every month to supercharge your results.
  • Access to the Mojo Dojo Group: Join our private community of like-minded men who are on the same journey to getting ripped and boosting testosterone.


  • Let's break this down. Kino Mojo alone currently retails for $49.95. But we're not just giving you Mojo. You’re getting a full-blown system.

    You’re going to learn the exact steps I use to stay in single-digit body fat year-round, build movie-star strength, and maximize testosterone—all while eating amazing meals and training just a few days a week.

    You're getting the complete High T Fat Loss system - the fasting protocol, the movie star lifting program, the step strategy, AND Mojo - all for just $10 more than the supplement alone.

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    OPTION #2:

    High T Fat Loss Elite

    For those who want to take their results to the next level, we're offering a premium package for just $120 a month. This includes everything in the Base Pack, including Kino Mojo plus:
  • Full High-T Fat Loss System: Everything in the base pack.
  • Monthly Mojo, Nitro, and Gains Delivery: Receive Mojo for testosterone, Nitro for enhanced blood flow and energy, and Gains for muscle strength and definition. This stack accelerates fat loss and maximizes muscle gain.
  • Access to the Mojo Dojo Group: Get the full support and accountability from a private community that’s focused on transforming naturally, as well as monthly calls with me.

  • Kino Gains with creatine HCL and betaine is designed to enhance muscle building and improve overall physique by optimizing strength, power, and lean muscle mass.

    Creatine HCL is a more soluble and absorbable form of creatine, allowing for better muscle saturation with less water retention, helping you gain dense, lean muscle without bloating. It supports increased ATP production, which boosts performance during heavy lifts and high-intensity workouts.

    Betaine works synergistically by improving muscle protein synthesis, which enhances muscle recovery and growth. Additionally, betaine has been shown to increase power output and endurance, further supporting gains in strength and muscle mass.

    Together, these ingredients promote a more muscular, defined physique while supporting workout performance and recovery.
    Kino Nitro is designed to supercharge your energy, support fat loss, and provide powerful bedroom benefits by enhancing blood flow and nitric oxide production.

    The combination of grape seed extract, pine bark extract, arugula extract, and niacin works together to significantly improve circulation, delivering more oxygen to your muscles and boosting your energy levels, making it easier to power through intense workouts while burning fat more efficiently.

    This enhanced blood flow also supports fat burning, as it increases your ability to work at higher intensities, leading to greater calorie burn. In the bedroom, these same ingredients work to improve circulation and blood flow, enhancing stamina and performance for a more satisfying experience.

    With Kino Nitro, you’ll experience the benefits of improved energy, a leaner physique, and heightened performance where it matters most.


    The Elite pack gives you a complete supplement stack (Mojo, Nitro, and Gains) worth over $140 in retail value, plus the entire High T Fat Loss system - all for just $120 a month - the whole system for $20 less than the supplements alone.

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    Remember, this is about more than just saving money. It's about seizing the opportunity to transform your body and life while optimizing your testosterone levels.


    Whether you choose the Base or Elite Pack, you're getting a complete, proven system to build the lean, muscular physique you've always wanted, all while maintaining high testosterone levels.

    Here’s a couple more impressive kinobody transformations…

    A personal trainer named Butnashyov, who lives in Hong Kong, recently sent me his before and after pictures.


    In 6 months following my system and taking Mojo, he went from 180 lbs and 5’7 down to a chiseled 150 lbs.


    That is 30 pounds of fat loss in 6 months!


    And with the Mojo Dojo community, you'll never have to go it alone again. You'll have constant support, motivation, and accountability to keep you on track and push you to new heights.

    This isn't just a program - it's a brotherhood of men committed to becoming the best versions of themselves.


    But here's the thing: This offer won't be available forever. I'm only accepting a limited number of new members to ensure everyone gets the attention they deserve.


    So ask yourself: Are you ready to stop spinning your wheels and finally achieve the body you've always wanted without sacrificing your testosterone levels? Your transformation awaits!


    It’s frustrating working out hard and barely seeing a difference. Bridger was following a traditional workout program and getting “okay” results.


    He still wasn’t pumped about the results, so he had his bloodwork done and discovered he had unusually low Free T levels.


    He began taking Mojo. I also gave him tips on a few diet and workout tweaks and made sure he optimized sleep and recovery.


    Within just a few short months, his free T went from 5.6 to 16.9. He frickin’ TRIPLED his free T levels!


    I was especially blown away by his shoulder development. His shoulders were a weak point. Now, they are the strongest part of his physique. Shoulders have a higher androgen receptor density. When you optimize free T levels, shoulder development is one of the first things you will notice. Women are attracted to wide shoulders because it signifies a strong masculine physique. So many guys are lacking shoulder development because the programs they are doing spike cortisol and crush testosterone levels.


    I have solved this common problem. I can do the same for you.


    If you’re ready to go from soft to chiseled, boost your testosterone, and live the life you deserve, then High T Fat Loss is the answer.


    This is your chance to transform your body, your mindset, and your future. Don't let another day go by feeling frustrated with your physique.


    Join High T Fat Loss today and start your transformation.


    Whether you choose the Basic package at $60 a month or go all-in with the Elite package at $120 a month, you're getting access to everything you need for an incredible transformation.


    That's the full High T Fat Loss system, the Mojo Dojo community, and top-tier supplements that boost your testosterone, build muscle, and drive faster results. That alone is worth more than the price you're paying.

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    FAQ's

    See below for our most frequently asked questions. If you don't see your answer or just want to say hello, send us an email at support@kingbody.com Our expert support team will be happy to help you!



    I've tried so many diets and workouts. Why would this work when others didn't?
    High T Fat Loss is built on science and strategies I've perfected over a decade. If you hit the calories and protein and do your steps - your body will be forced to cut fat. With the lifting protocol and using mojo - you will support more muscle and less fat.
    Is this too advanced for me? I’m not used to fasting or lifting weights.
    High T Fat Loss is for all fitness levels. Whether you're new to fasting or lifting, I provide step-by-step guidance to ensure you progress safely and effectively. If you’re more advanced you will be lifting heavier loads - if you’re a beginner you will be lifting lighter weights to start.
    Will I lose muscle if I’m in a calorie deficit?
    No. High T Fat Loss is designed to preserve and build muscle while you burn fat. Our low-volume lifting protocol and proper protein intake ensure your muscles grow stronger, not smaller. There is no law that states you can’t build muscle while cutting. If you consume enough protein and increase strength - your body will be forced to build muscle (even while shedding fat).
    How much time will I need to commit each week?
    You’ll need just 2-3 workouts per week, each lasting about 50-60 minutes. This program fits into even the busiest of schedules. To accelerate fat loss you will want to do daily brisk walks.
    How much does Mojo cost? Is it included in the program?
    Mojo is an integral part of your High T Fat Loss transformation and is included with the program (60/month). This ensures you have everything you need for optimal fat loss and muscle gain.
    What if I don’t like fasting?
    Fasting is a flexible tool. You’ll ease into it, and within a week or two, your body will adapt. Most clients report that they feel more energetic and focused once they incorporate fasting into their routine.
    Can I really achieve results in just 60 days?
    Yes! With High T Fat Loss, clients typically drop 10-12 lbs of pure fat while building lean muscle and increasing their free testosterone levels within 60 days. The system is designed for fast, noticeable results.
    What happens after the 60 days? Will I regain the weight?
    High T Fat Loss isn’t just a quick fix. It teaches you lifelong habits that make it easy to maintain your results. You’ll be equipped with the tools to stay lean for life. This is also why I have the maintenance protocol.
    What if I have more than 10-12 lbs to lose?
    If you have more weight to lose, we’ve got you covered. You can repeat the program in phases, and we’ll adjust your goals accordingly. Many clients go through multiple rounds to reach their ultimate physique. Best of all - when you have more fat to lose - you can lose weight faster - we’ve designed the nutrition protocol to allow for faster fat loss the more weight you have to lose.
    How do I know this program is legit?
    I’ve helped hundreds of thousands of men transform their bodies using these exact methods. The results speak for themselves. Plus, I back up every claim with scientific evidence and real client transformations.

    Bonus Module: The Power of Self-Hypnosis for High-T Fat Loss


    As a powerful bonus to the High-T Fat Loss program, I’m giving you a tool that taps into the most important part of your transformation—your mind. At the end of the day, the body follows the mind.

    If your subconscious mind is holding on to an old image of yourself—weak, overweight, or stuck—you’ll constantly sabotage your progress, no matter how hard you try. But when you reprogram your mind to see yourself as lean, strong, and confident, your body has no choice but to follow. That’s where self-hypnosis comes in.

    Why Self-Hypnosis Is a Game-Changer for Your Transformation

    Self-hypnosis is the most effective way to communicate directly with your subconscious mind, bypassing the limitations of your conscious thoughts. It’s a tool that can install a new identity—the identity of someone who is naturally lean, strong, and powerful.
    You’ll receive powerful affirmations and visualizations that reinforce your goals. You’ll see yourself as you want to be—chiseled, ripped, full of testosterone, and packed with confidence. And as your subconscious mind begins to accept this new image, your actions will start to align with it effortlessly.

    01

    Relaxed state to let go of tensions

    You’ll be guided into a deeply relaxed state, allowing your mind and body to fully let go of stress and tension.

    02

    reprogram your subconscious

    Once in this relaxed state, the script will deliver powerful suggestions to reprogram your subconscious. You’ll visualize your future self—lean, strong, and confident—and feel that image sink into every cell of your body.

    03

    Supercharge your journey

    The suggestions are designed to supercharge your fat loss journey. You’ll follow the system with ease, stay on track with your meal plan, enjoy fasting, and get stronger every week.

    By combining the High-T Fat Loss system with the power of self-hypnosis, you’re giving yourself every possible advantage for success.

    This tool will help you overcome self-sabotage, unlock higher levels of confidence, stick to the plan with ease, and accelerate your transformation.
    In the past, this was only available to our high-level coaching clients. Take Alfred here. He signed up for Kinonody coaching after struggling to get lean for years. In just 6 months, Alfred sliced his body fat down from 18% to 9%.
    The self-hypnosis I taught him was a big part of this transformation.
    With this self-hypnosis bonus, you’ll have a secret weapon that accelerates your fat loss, strengthens your resolve, and powers up your testosterone. Your mind is the greatest tool for change.


    This is how you unlock its full potential.

    I’m including this bonus with both the Base and Elite Packs. Again, here’s what is included in each pack.
    High T Fat Loss Basic

    HIGH T FAT LOSS BASIC PROGRAM

    Learn how to melt off body fat, build rock hard muscle and sky rocket your testosterone - all while eating delicious meals, desserts and training 2-3 days per week.


  • Full High-T Fat Loss System
  • Monthly Mojo Delivery
  • Access to the Mojo Dojo Group
  • Power of Self-Hypnosis

  • You're getting the complete High T Fat Loss system - the fasting protocol, the movie star lifting program, the step strategy, and Mojo - all for just $10 more than the supplement alone.


    JOIN NOW
    High T Fat Loss Elite

    HIGH T FAT LOSS ELITE PROGRAM

    For those who want to take their results to the next level, we're offering a premium package for just $120 a month. This includes:


  • Everything in the Basic Program
  • Kino Gains to Power Up Strength and Muscle Development
  • Kino Nitro to Boost Energy, Blood Flow and Fat Loss

  • The Elite pack gives you a complete supplement stack (Mojo, Nitro, and Gains) worth over $140 in retail value, plus the entire High T Fat Loss system for $20 less than the supplements alone.


    JOIN NOW

    Join High T Fat Loss today and start your transformation.

    Now, I want you to imagine something for a moment. Picture yourself 60 days from now. Your abs are chiseled, your shoulders are sculpted and powerful, every muscle is defined. But it's not just about how you look.

    You feel different. Your energy is through the roof. You're stronger in the gym than you've ever been. And that confidence? It's spilling over into every area of your life.

    So you have a choice to make right now: You can close this page and continue down the same path you've been on. The path of frustration, disappointment, and unfulfilled potential. Or you can take action. You can say yes to the body and life you deserve.
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    100% Money Back Guaranteed

    MONEY BACK GUARANTEE

    If you order any one of our supplements for the first time and don't like them we'll refund you your purchase price (less any shipping).


    Just notify us at the Support Center and we'll promptly refund your purchase. No return necessary.