Kino Gains: Improve Strength, Lean Body Mass, Power & Androgen Receptor Density
- Creatine Monohydrate - One of the most studied, used, and proven-effective natural supplements on Earth, with over 88 peer-reviewed research studies citing benefits for muscle-building, T production, increased lean body mass, and power output.
- Choline Bitartrate - Helps to improve focus, cognitive function, and fat metabolism so you can crush your workouts and build lean muscle mass. Choline also flushes out feminizing hormones (E2) so that you prevent fat gain in the hips and breasts.
- L-Carnitine - Helps boost cellular energy, increase androgen receptor density, and transport fatty acids, keeping you consistently stronger and lean on a bulk.
- Zinc - Additional support of male hormone production and immune system parameters
Creatine Monohydrate 5000mg Creatine Monohydrate is one of the most studied natural supplements on Earth, with over 88 peer-reviewed research studies citing its benefits for muscle building, testosterone production, ATP production, increased lean body mass, improvements in power output and more. In peer-reviewed one meta-analysis, researchers have shown a minimum of a 60% increase in strength with simple creatine supplementation over the control group.
L-Carnitine L-Tartrate 2000mg Carnitine is a compound that our bodies naturally synthesize from the amino acids lysine and methionine. Carnitine works by shuttling fatty acids into the mitochondria of the cells to be used as energy, during this process it also helps to give energy to androgen receptors in those same cells. In a study where healthy men were given 2g/day of L-Carnitine L-Tartrate for 3-weeks, the researchers noted that their muscle androgen receptor content (measure from actual biopsies) had increased significantly. Later on the same researchers found that when the same dosage is used with men who do resistance training, the increase in androgen receptor density is even higher than of the subjects who consume it without working out.
Choline Bitartrate 500mg Did you know that choline methylates (gets rid of) estrogen? By design your estrogen molecules are all missing one methyl group, and this means that your liver can’t chelate them out of the body. In other words they’re stuck inside of you. By supplementing with choline, you are allowing your body to flush out estrogen you do not need. 92% of the Western Population is deficient in Choline. Side effects of low levels of choline include difficulty focusing, low levels of energy, and brain fog. Deficiency in choline is no joke and it can lead to increased threat of a condition known as Fatty Liver, which results from slowed metabolizing of fat and increased accumulation of lipids in the liver.
Mix each scoop with 8-10 ounces of water and consume 15-30 minutes after training.