Greek God Muscle Building – Interview with Greg O’Gallagher

Greek God Muscle Building Program

In this podcast interview, I discuss how to build the body of a greek god! You can learn more about the Greek God Program here.

Radu and I cover some great topics, including: 

  • Why would you want to have an aesthetic physique
  • The muscle groups that contribute the most to a masculine, aesthetic look
  • Why you should always focus on getting lean first, before lean bulking
  • Why relative strength is the main indicator of the quality of your physique
  • Why you should train for strength to build muscle
  • Why lifting three days per week is so effective for building a great physique

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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.

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