Train Like a Fitness Model

This is the second part of the article series of muscle attractiveness if you missed the first one go here and read it first: https://kinobody.com/1267/don’t-become-just-another-ugly-bodybuilder-guest-post-from-gregor-vaclav/

Today you are going to learn about how can you leverage your time spend in the gym, what is the most important thing you need to focus on and exactly which muscles make you look dominant and subconsciously attractive to women.

How to Gain Dominance and Attract Women

In the first article we were discussing the difference between unattractive shape bodybuilders have and attractive shape fitness models have.

It’s not only fitness models, it’s action movies stars, swimmers, swimsuit and underwear models. They all have something in common. Today we are going to discover what it is and how you can get it for yourself. Model or swimmer they both have very similar body shape. Both are very lean and muscular. There is symmetry in the muscle development, but some muscle groups are more dominant. And even though those muscle groups appear to be bigger, the whole body looks very natural and symmetric, am I right?

Well, do you know what muscles make this body so attractive and dominant looking? This look is commonly referred to as a V-shape body and the muscles that make this V-shape are shoulders and back muscles. Muscle Development: Have You Ever Looked at Your Back Muscle?

I think that these muscles are the most important muscles you have, well from the attraction perspective. The third muscle groups are your chest muscles.

I have taken this concept a little bit further, ordered all the big muscle groups in the order of importance for physical attraction and created what I call the Muscle Pyramid.

It’s simple, you start with shoulders, back and chest and then you move on less important muscles like your arms and legs.

Here is the whole ordered list or in my words the muscle pyramid:

1. Shoulders

2. Back

3. Chest

4. Triceps

5. Biceps

6. Abs

7. Thighs

8. Calves

9. Forearms

I know that this may come as a surprise to you and it will be hard to accept that this is the order of muscles you should accept when working out. If you still doubt this concept just ask women, look at ancient sculptured for ex. Michelangelo’s David, search for some action here actor or fitness model. Or even look around yourself and in the gym. The guys that look the best and have the most attention probably focus more on shoulders and back muscles. They may have never heard about this concept, but just figured it out by themselves. This answer the question I often get which is “How do you explain that guys who look great never heard about this Muscle Pyramid thing”. It’s like dating, some guys will figure it out by themselves some don’t. The difference is whether you are willing to put the time and effort into research or not? If not good, you don’t have to. I have done this job for you, so you can save years of struggle and just start working out this way.

What Can You Expect after Building Masculine V-shape Body

The impact this approach will have on your life will be incredible. Women respond very well when it’s obvious that you have put the effort and time into building a body that 99% of guys don’t possess and never will. This immediately separates you from the rest of them and put you into “want to get to know him better” type of category and if you keep building such a great body for a longer period of time you will get into an elite category I like to call: “I wanna fuck him right now”.

The question is, is this effect and reaction from women worth the effort to you?

You have to decide whether this is something you want and want invest your time into. I will be honest with you. Even though you can transform your body pretty rapidly, building a significant amount of muscles takes time, lot of time. You will face challenges and have to choose between what is easy and tempting and what is hard and uncomfortable.

Are you ready for this? And willing to do whatever it takes to achieve your desired look?

If you answered these two questions with “Yes” then in three days you are going to learn about the exact workout structure that is responsible for the way you look and how to get the most of it. You will find out how to leverage the time spend in the gym buy making simple tweaks and adjusting your workout to your goals. Secret that is not new, but 94% of guys in the gym don’t know about and never will! And because workout is the single most important tool for muscle building, it is probably going to be the single one most important article you have ever read in your life.

By Vaclav Gregor, Muscle Pyramid

//www.musclepyramid.com/

About the author:

Vaclav Gregor has a no-bullshit approach and says things as they are. Forget about spending thousands of dollars on supplements to BUILD MUSCLES. Forget about all the ineffective FAT LOSS and MUSCLE BUILDING products. Forget the conventional wisdom you hear all the time by marketing companies. Listen to what Vaclav Gregor has to say about developing a physical BODY that is ATTRACTIVE.

Check out Vaclav Gregor’s free reports Get FREE reports HERE, which are all about the new style of getting in shape that helps you attract more women and be proud of your body.