Kris Wolfe of Good Guy Swag: An Episode To Remember

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 (duration – 1:15:45)

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Kris Wolfe Interview

In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I sit down and talk with friend, fellow blogger, and founder of the incredibly inspiring website GoodGuySwag.com about the importance of developing inner strength and working on congruence in your life as you move towards your goals: whether they be fitness & physique related or life, relationships, or job-related.

In this episode, you’ll discover:

  • How Kris went from 6 foot tall and 130lbs to 190 and shredded (see the video below)
  • Why you need to go from being a nice guy/girl to a GOOD guy/girl
  • How to stop living in shame
  • The value of integrity, confidence, influence, and truth in your quest for a great body and life
  • The effect of getting into incredible shape on the development of your confidence
  • How getting into shape ties intricately into Good Guy Swag
  • How Kris landed Miss USA as his Mrs.
  • and a tonnn more…

 

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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.

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