How To Lean Bulk (Gain Muscle without Gaining Fat)

Listen To This Episode In iTunes
Listen To This Episode In Stitcher
Right Click Here to download this episode to your computer
 (duration – 1:15:45)

In today’s episode of the Road To Ripped podcast, Greg (Kinobody.com) and I discuss lean bulking – how to stay lean and chiseled while adding muscle to your frame (ie executing a successful lean bulk).

 

Click Here To Download The Show Notes

Thank You For Listening!

To get more RTR content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher!

Also, reviews on iTunes are extremely helpful and greatly appreciated… We read each and every one of them!

Posted in

Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.

READY TO START YOUR KINOBODY JOURNEY?

Use the FREE Physique Tool now to discover how to build the body you really want...