Golden Ratio Bodybuilding & Steroids In Hollywood with Mike Matthews

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 (duration – 1:15:45)

In this week’s episode of the Road To Ripped podcast, Greg and I sit down with Mike Matthews of MuscleForLife.com for his second interview on RTR. After his last interview, one of the most popular episodes to date, Mike delivers once again… this time with two loaded topics: golden ratio bodybuilding and steroids in Hollywood. This show is 90 minutes of great information.

In this episode, you’ll discover:

  • How to build the ideal male body based on the golden ratio
  • How to build the ideal female body
  • The exact measurements you should be looking for
  • Who is on steroids in Hollywood, and how you can tell
  • How Henry Cavill gained so much muscle for the new Man of Steel movie
  • How to build up problem areas with training
  • How to accept the fact that you can’t have perfect calves ;)
  • And much, much more…

 

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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.

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