Brandon Carter Diet Secret Revealed

Brandon Carter Interview

In this video/collab, I jump on a call with the super shredded youtube star, Brandon Carter! We talk about his famous “Brandon Carter diet” and how he has reached thousands of people and created a loyal following.

I had to get him on a call to share his experiences, as I think a lot of people will be able to relate to the initial resistance.

Here’s what you’ll learn

  • The Brandon Carter diet plan: intermittent fasting
  • Why Brandon will never go back to eating breakfast again
  • How intermittent fasting will make you more productive
  • Why you don’t need a set ‘eating window’ for intermittent fasting 
  • The strongest period of a man’s life and is man strength real
  • Brandon’s advice on becoming an absolute bad ass by the time you’re 30 
  • How to become a youtube star and build a loyal following
  • How to attract really awesome and positive people 
  • How to turn haters into loyal followers
  • Why the quality of followers is more important than quantity 

Thank You For Listening! To get more RTR content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher and Youtube. Also, reviews on iTunes are extremely helpful and greatly appreciated… We read each and every one of them!

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Greg O'Gallagher

Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process.


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