Butt Workout For Women

4 Effective Exercises You Need To Have In Your Butt Workout Routine

Click Here to Subscribe to the Goddess Newsletter Go ahead. Ask your best friend or mom what body part she’d most like to whip into shape and you’ll probably find building a better butt near the top. Ask any guy what female body part he finds most attractive and a nice booty is almost always …

How Women Can Build the Body of a Goddess

  How Women Can Build an Incredible Body In this episode, we flesh out what it takes to build an incredible – fit, toned, sexy and feminine body. You’ll learn why most fitness advice doesn’t work and how you can finally achieve the body you want! We’ll be sharing a lot of the concepts and …

Why Cardio Sucks for Women

  Go to any gym, and most women are glued to the cardio machines. More often than not, it’s in effort to slim down and drop any and all excess body fat. Unfortunately, cardio as a tool for fat loss isn’t that effective. Hell, it’s not that effective for men, but for women, it’s even worse! You …