How to Drop Fat & Build Muscle While Traveling or on Vacation

In this post, we’re going to talk about how to stay fit while traveling and on vacation. Why is this important? Understanding how to achieve a great physique while eating out daily basically guarantees your success because knowing how to handle the worst of situations will make the rest seem like a breeze. Now, there are…

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How skinny guys can gain muscle

How Skinny Guys Can Maintain Their Diets During Social Events

Kinobody welcomes guest author, Trent McCloskey (Instagram), who despite being super skinny and always struggled to gain muscle and strength, took his physique to astonishing heights! Currently, he is running his own site, ectogain.com & YouTube Channel to further help skinny guys (ectomorphs) take their physiques to the next level. In this post, Trent is going…

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halloween costumes for muscular guys

The 10 Best Halloween Costumes for Muscular Guys

Halloween is right around the corner. If you’re putting all your effort in building an incredible physique, you can’t ruin it with a poor Halloween Costume. This year I don’t want you struggling to find something to wear or pick something that puts your physique in the shadows. In this post, I’m going to share…

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Hacking sleep to improve quality and quantity of sleep

Hacking Your Sleep For A Better Life and Body (6 Tips)

Kinobody welcomes Austin Floyd (Instagram) to share with you today how you can hack your way to a perfect nights sleep for a better life and body… Austin, take it away! Sleep is amazing for your body, and lack thereof leads to so many horrible symptoms. In today’s article, I wanted to cover the agenda…

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Tyler Holmes

Physique Meets Style: Adding The Icing To The Cake

My names Tyler Holmes (Instagram) and for the last 6+ years I’ve shared a profound interest in the world of fitness. For as long as I can remember, I’ve remained a large proponent of fitness and nutrition along with the various benefits – the two never fail to deliver. I’ve managed to reach phenomenal and…

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How I Built Kinobody to a Million Dollars Per Year

  Kinobody was built to empower you to conquer your fitness goals in a unique and enjoyable way. But it’s not all about having an amazing body. It’s about having the fulfilling life to go along with it! In this post, I wanted to share some of my key strategies that led to the success…

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How to Connect With Mentors & Build Your Dream Life

  In this video, I talk to Dougie Forlano, an up and coming star, who has had the amazing fortune of connecting and learning from some of the most successful people in the world. I wanted to pick Dougie’s brain on how someone can connect with powerful mentors and stand on the shoulders of giants,…

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How to Motivate Yourself for Success with Tai Lopez

  On my last trip to LA, I had the opportunity of meeting and connecting with Tai Lopez. Funny enough, he actually has been following me on instagram for a while. I was pretty thrilled to learn that. I initially came across Tai Lopez from his Lamborghini ads all over Youtube. I don’t think I…

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