Build an Out-of-This-World Body With Tom Hardy’s ‘Venom’ Workout

Tom Hardy in “Venom” is nothing short of a tank. Learn how to put on this kind of size without gaining body fat with this superhero-sized training protocol!

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Build the Physique of a Champion With the Ronda Rousey Workout

Ever wanted to look like Rowdy Ronda Rousey? Say no more! We have the workout routine to give you the physique and muscle definition of a champion.

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Get Battle Ready With Kit Harington’s ‘Game Of Thrones’ Workout

The show may be over, but the impact will last forever. In celebration of ‘Game Of Thrones,’ we made a training schedule to get Kit Harington’s physique!

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Arya Stark

Become the Master of Your Body With Arya Stark’s ‘Game Of Thrones’ Workout

What do we say to the god of poor physiques? Not today! “Game Of Thrones” may be over, but you can still have Arya Stark’s body with this training schedule.

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Jamie Lannister

Summer Is Coming With Nikolaj Coster-Waldau’s ‘Game Of Thrones’ Workout

The character might be complex, but achieving Coster-Waldau’s warrior physique is quite simple with this “Game Of Thrones” workout routine.

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Get Huge With the Mountain’s ‘Game Of Thrones Workout Routine

“The Mountain” is a giant among men in HBO’s “Game Of Thrones.” You can achieve this physique — yes, really! — by following this training schedule…

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Look Sharp and Shredded With James McAvoy’s ‘Glass’ Workout

Follow Kinobody’s plan to drop body fat and build muscle, and you’re sure to find your inner beast and create a monstrously ripped physique.

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Become a Gorgeous Lady of Wrestling with Alison Brie’s ‘GLOW’ Workout

Go back in time with Kinobody’s ’80s-inspired bodyweight mastery workout that will get you ready for body slams, flips and all-out wrestle mania!

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